by Heidi Armstrong | Nov 18, 2015 | arthrofibrosis, coping with injury, injured athlete, injured athlete care, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation, mental game
Don’t hold it against me, but I’ve never been much of a cat person, probably because 2 strands of cat hair used to bring my immune system to its knees, leaving me gasping for air. Plus, admit it, cats are a little capricious–scratch a cat on his head and he’ll... by Heidi Armstrong | Aug 11, 2015 | athletic injury, coping with injury, creativity, emotional support for injured athletes, injured athlete, injured athlete care, injured athlete depression, injured athlete guidance, injured athlete help, injured athlete motivation
I’ve been a patient at The Steadman Clinic in Vail, Colorado, since October 2011, through 6 surgeries and hundreds of hours of physical therapy. Thanks in part to a team of genius physical therapists, I’m recovering slowly but surely from a complicated and pernicious... by Heidi Armstrong | Jun 19, 2015 | athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete guidance, injured athlete help, injured athlete motivation, injury guidance, injury recovery, injury support athlete, motivation, patience, support for injured athlete, supporting injured athlete
In the fall of 2013, Austin-American Statesman journalist Pam LeBlanc wrote a story about my injury and creation of Injured Athlete’s Toolbox. Shortly after the article’s publication, I hosted one of my regular seminars for injured athletes. We answer each other’s... by Heidi Armstrong | Jan 1, 2015 | arthrofibrosis, athletic injury, coping with injury, emotional support for injured athletes, injured athlete, injured athlete care, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury guidance, injury recovery, injury support athlete, inspiration, motivation, support for injured athlete, supporting injured athlete
Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a love of their sport, a passion for guiding fellow female athletes, and all-too-much experience with injury. Through... by Heidi Armstrong | Dec 16, 2014 | coping with injury, emotional support for injured athletes, injured athlete care, injured athlete guidance, injured athlete help, injured athlete improving attitude, injured athlete motivation, injury guidance, injury recovery, injury support athlete, mental game, support for injured athlete, supporting injured athlete
Have you lost your motivation? Finding motivation after injury can be frustrating and elusive. This blog will help you. Network for Advancing Athletes mentors Courteney Lowe, Carrie Toleffson, Tina Pic, Annie Ewart, Alison Tetrick, and founder Amber Pierce share a...
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