In Pain? When Is it Time to See a Doctor?

Does this sound like you? Fueled by Vitamin I (ibuprofen), you go for a run despite nagging pain. You’ve adopted a regimen of ice and more Vitamin I post-run. Eventually, nothing eases the pain, so you rest. Your friends recommend visiting practitioners ranging from...

Why a Movement Specialist is a Key Player on Your Recovery Team

I love Jesse. I love his philosophy. I love his calm presence. I love how he creates an atmosphere for his clients to be heard, to learn how to move properly, and to heal–both mentally and physically. Until I met Jesse, I’d never connected with a fellow...